Finally, I want to introduce a fourth fruit is strawberry. strawberry is a spring fruit species that is widely grown. From now on, Let's learn about strawberry's history and nutrition.
- history
Strawberry was grown in France during the late 18th century. The French began eating the strawberry from to their gardens for harvest in the 1300s. By the 1500s cultivation of the strawberry became more common.
- In korea
Strawberries are popular and rewarding plants to grow in the domestic environment. Be it for consumption or exhibition purposes, almost anywhere in the world. The best time to plant is in late summer or spring. Strawberries will survive many difficult conditions, but during fruit formation, moisture is vital, especially if growing in containers.
- Nutrition.
One cup of strawberries contains approximately 45 kilo-calories and is an excellent source of vitamin C and flavonoids. This fruit is very low in saturated fat, cholesterol and sodium. It is also a good source of folate and
potassium, and a very good source of dietary fiber, and manganese One serving of about eight strawberries provides more vitamin C than an orange. The strawberry is among the top 20 fruits in antioxidant capacity.
Recent research has shown strawberries to be a surprisingly fragile, perishable, and delicate fruit. Food scientists recently took a close look at storage time, storage temperature, storage humidity, and degree of strawberry ripeness and found significant differences between different types of strawberry storage. On average, studies show 2 days as the maximal time for strawberry storage without major loss of vitamin C and polyphenol antioxidants.
- history
Strawberry was grown in France during the late 18th century. The French began eating the strawberry from to their gardens for harvest in the 1300s. By the 1500s cultivation of the strawberry became more common.
- In korea
Strawberries are popular and rewarding plants to grow in the domestic environment. Be it for consumption or exhibition purposes, almost anywhere in the world. The best time to plant is in late summer or spring. Strawberries will survive many difficult conditions, but during fruit formation, moisture is vital, especially if growing in containers.
- Nutrition.
One cup of strawberries contains approximately 45 kilo-calories and is an excellent source of vitamin C and flavonoids. This fruit is very low in saturated fat, cholesterol and sodium. It is also a good source of folate and
potassium, and a very good source of dietary fiber, and manganese One serving of about eight strawberries provides more vitamin C than an orange. The strawberry is among the top 20 fruits in antioxidant capacity.
Recent research has shown strawberries to be a surprisingly fragile, perishable, and delicate fruit. Food scientists recently took a close look at storage time, storage temperature, storage humidity, and degree of strawberry ripeness and found significant differences between different types of strawberry storage. On average, studies show 2 days as the maximal time for strawberry storage without major loss of vitamin C and polyphenol antioxidants.